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The body is unable to make amino acids on its own, so they have to be introduced through food

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Methylation: A Crucial Pathway for Glutathione Synthesis Methylation A biochemical process essential for numerous bodily functions, is directly related to glutathione production

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Methionine is an essential amino acid and a precursor for S-adenosylmethionine (SAM), a vital methyl donor in various biochemical reactions (19, 20, 25, 71, 76)

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